Being with Grief Workbook

Being With Grief is a new, creative workbook for young adults (and beyond) who’ve experienced significant loss. Part coloring book, part journal, and part ritual guide, this 67 page workbook offers a low-stakes, self-directed way to engage with loss on your own terms.

Our culture has a hard time being with grief. Talking about grief. Acknowledging grief. Knowing what to say to people who are grieving. You may know what it’s like to live with grief, and you may know what it feels like to be surrounded by people who don’t “get it." We do, too. And we decided to make a resource that we wished existed all along–for ourselves, for our communities, and for all those learning to navigate the wilderness of grief.

Grieving in a death-denying culture is often lonely, and a lot of people, even well-meaning ones, attempt to censor, direct, or fix us. This book does not. It offers a series of openings for whatever work the reader wants to do. It is an invitation and an offering given with full permission to feel all the ways.

We hope it offers a sense of company to those who feel they’re going it alone, a place to rage and cry and wonder, and a portal into considering the vast and wild landscape of grief as it reveals itself.

Specifications:

• Size: 5.75”x8.75”

Written by Chloe Zelkha, Katherine Evering-Rowe and Noah Cochran & illustrated by Sol Weiss.